This is for those of you who are wanting more, who want to upskill and level up their practice and mindset to get the results you're looking for! You'll find a selection of one off bolt ons for you to either add to your current membership or as a standalone purchase.
4 Week programme helping to improve your yoga skills. This is for those who want to deepen their practice on the mat whether you're a complete beginner or avid yogi. Perfect if there's a particular pose you want to work on but not quite sure how to get there, I can help you.
Includes:
30 Minute 1:1 Technique Coaching
Personalised weekly routine to help you get into your desired pose
Weekly Check ins via Whatsapp checking your progress
** Monthly membership not included in price
4 Week programme helping to work through your limiting beliefs, setting your intentions for the month and working towards your goals. Learn how to manifest and open your mind to everything you desire! Recommended to do alongside the Calm and Connect Series.
Includes:
30 Minute 1:1 Goal Setting Session
4 x Mindset Videos
Transformational Homework
Journaling Prompts
Weekly Check ins via Whatsapp
** Monthly membership not included in price
6 Week programme helping you with your fitness and weight loss goals. Exclusively for Members only as you will require access to all workouts.
Includes:
30 Minute 1:1 initial consultation via Zoom
3 x 20 Minute check ins via Zoom
Personalised weekly workout tracker
Personalised Nutrition Calculator working out Calories and Macros
Weekly Check ins via Whatsapp or email checking your progress
Accountability and support from your coach
** Monthly membership not included in price
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