Friday 28th- 31st October

Join me for a relaxing retreat set in the beautiful countryside of Mombaruzzo, Italy at the stunning La Villa Hotel.

3 Nights of blissful yoga, idyllic views and hearty Italian cooking.

Aiming to provide the perfect balance, each morning we will start the day right with an energising Yoga Flow and Meditation focusing on the different elements- Earth, Water, Fire, Air- set in the beautiful Zen Garden.

Each evening we'll slow down the pace with a more gentle flow and longer meditation helping our minds and our bodies relax and unwind.

During the classes we will move through our bodies, connecting with the breath releasing tension, working through the fascia and all the while building strength.

Of course, we'll also need to fuel correctly with decadent foods and the occasional (optional) glass of wine.

A perfect escape for anyone wanting to visit Italy for a tranquil weekend whether you'd like to come alone, as a couple or with friends where you can meet a great group of people with the same loves as you; yoga, food and wine!

With options to add a full body massage, bike ride and wine tasting and even a cooking class, there's something for everyone.

There will be very limited availability and all places will be on a first come first serve basis.

Please see below for more details of the weekend and how to book.